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Pre Surgery Strengthening

Preparing your body before surgery plays a crucial role in ensuring a smoother procedure and faster recovery. At Giri Physiotherapy and Rehabilitation Centre, our Pre Surgery Strengthening program is designed to help you build strength, improve flexibility, and enhance overall fitness prior to your operation.

Led by Dr. Nimra Khanum, we understand that entering surgery with optimal physical condition can significantly influence your surgical outcomes and reduce post-operative complications. Through a personalized assessment, we identify areas of weakness and develop targeted exercise plans aimed at strengthening muscles, improving joint stability, and increasing endurance.

Our program includes specific strengthening exercises, cardiovascular conditioning, and flexibility routines tailored to your surgery type—whether it’s joint replacement, ligament repair, or any orthopaedic or neurological procedure. 

These exercises help prepare your body to better withstand surgical stress and support faster healing once the surgery is complete.

In addition to physical preparation, we also focus on educating you about post-surgery expectations, pain management techniques, and the rehabilitation process. This knowledge empowers you to take an active role in your recovery journey, improving confidence and reducing anxiety.

Pre surgery strengthening not only speeds up your recovery but also helps minimize the risk of complications such as muscle atrophy, stiffness, and delayed healing. By improving your physical resilience beforehand, you set a strong foundation for effective post-operative rehabilitation.

At Giri Physiotherapy and Rehabilitation Centre, we are committed to guiding you through every step—before and after your surgery—with expert care and personalized attention. Contact us today to start your pre surgery strengthening program and take proactive steps toward a successful surgery and a quicker return to your daily activities.