Pre Surgery Strengthening

Preparing the body before surgery, also called Prehabilitation, ensures faster recovery and reduces post-surgery complications. At Giri Physiotherapy & Rehabilitation Centre, our structured Pre-Surgery Strengthening Program builds strength, endurance, and confidence for the upcoming procedure.

Why Pre-Surgery Strengthening Matters

Building physical resilience before surgery gives patients the best possible head start for recovery. With guided prehabilitation, patients can enter surgery stronger, healthier, and more confident. Benefits include:

Improves muscle strength and stamina
Enhances lung function and anesthesia tolerance
Reduces risk of complications such as clots, infections, and stiffness
Shortens hospital stay and speeds up post-surgery recovery
Improves circulation, posture, and balance
Boosts confidence, reduces stress, and improves mental preparedness

Who Needs Pre-Surgery Rehabilitation?

Our prehabilitation program is recommended for individuals preparing for surgery, especially those who may be at higher risk of slow recovery or complications:

✅ Patients awaiting joint replacement surgery (hip, knee, shoulder)
✅ Individuals scheduled for spinal or orthopedic procedures
✅ Patients preparing for cardiac or abdominal surgeries
✅ Elderly patients needing extra strength and balance training
✅ Patients with low stamina or pre-existing weakness before surgery
✅ Anyone seeking to improve confidence and resilience before their operation

Key Components of Pre-Surgery Strengthening

1. Baseline Health Assessment

Detailed evaluation of mobility, strength, breathing, and endurance levels

2. Muscle Strengthening & Endurance Training

Focused exercises around the surgical site and supporting muscle groups

3. Mobility & Balance Exercises

Improving posture, coordination, and flexibility for better recovery outcomes

4. Respiratory Training

Breathing and lung exercises to improve oxygen capacity and anesthesia tolerance

5. Lifestyle & Nutritional Guidance

Personalized diet, hydration, and healthy lifestyle planning before surgery

6. Stress & Confidence Building

Relaxation techniques, counseling, and mental preparation to ease surgery anxiety

✨ Stronger today means a smoother recovery tomorrow

At Giri Physiotherapy & Rehabilitation Centre, our prehabilitation experts prepare your body and mind for surgery—ensuring faster recovery and fewer complications.

📞 Begin your pre-surgery strengthening with us today and step into surgery with confidence.