Arthritis

Arthritis is a condition causing joint pain, stiffness, and reduced mobility. At Giri Physiotherapy & Rehabilitation Centre, our Arthritis Management Program focuses on reducing pain, improving function, and enhancing quality of life.

Why Arthritis Management Matters

Proper arthritis care helps maintain joint health, prevent further damage, and improve daily functioning. Benefits include:

💪 Reduces joint pain and inflammation
🦵 Improves mobility, flexibility, and strength
🏃 Enhances balance and reduces risk of falls
😊 Supports emotional well-being and confidence
🛡️ Prevents further joint damage and stiffness

Who Can Benefit?

✅ Patients with osteoarthritis, rheumatoid arthritis, or psoriatic arthritis
✅ Individuals experiencing joint pain, swelling, or stiffness
✅ Those needing improved functional mobility for daily activities
✅ Patients recovering from joint surgery or flare-ups
✅ Families and caregivers seeking guidance for home support

Core Management Components

1. Pain Relief & Anti-Inflammatory Therapy

Non-invasive techniques to reduce joint pain and inflammation.

2. Joint Mobilization & Stretching

Improving joint range of motion and flexibility for better function.

3. Strengthening Exercises

Targeted exercises to support muscles around affected joints and reduce strain.

4. Posture & Gait Training

Correcting posture and walking patterns to minimize joint stress.

5. Daily Living & Functional Training

Regaining independence in activities like walking, climbing stairs, and handling objects.

6. Lifestyle & Education

Guidance on diet, ergonomics, and joint protection techniques at home.

✨ Restore Mobility and Reduce Pain with Expert Arthritis Care

Our therapists provide compassionate, evidence-based rehabilitation to help patients live pain-free and active.

📞 Start your arthritis management journey today!