Ligament Injuries

Ligament injuries can cause pain, instability, and limited movement. At Giri Physiotherapy & Rehabilitation Centre, our Ligament Injury Rehabilitation Program restores strength, stability, and function through advanced therapy.

Why Rehabilitation Matters

Proper rehabilitation accelerates healing, prevents recurrent injuries, and restores mobility. Benefits include:

💪 Strengthens injured ligaments and surrounding muscles
⚖️ Improves joint stability and coordination
🏃 Restores safe movement and flexibility
😊 Reduces pain and improves confidence in activity
🩹 Prevents re-injury and long-term complications

Who Can Benefit?

✅ Patients with ACL, PCL, MCL, or LCL injuries
✅ Individuals recovering from sports-related ligament tears
✅ Post-surgical ligament reconstruction patients
✅ People with chronic joint instability
✅ Athletes seeking safe return-to-sport rehabilitation

Key Components

1. Functional Assessment

Evaluating ligament stability, joint range of motion, and functional limitations.

2. Strengthening Exercises

Targeted exercises to strengthen ligaments, muscles, and surrounding tissues.

3. Balance & Proprioception Training

Improving joint awareness and preventing future injuries.

4. Manual Therapy

Hands-on techniques to reduce stiffness, improve mobility, and relieve pain.

5. Pain & Swelling Management

Therapies including cryotherapy, electrotherapy, and modalities for faster recovery.

6. Return-to-Activity Guidance

Structured plan to safely resume sports, daily activities, or work.

✨ Regain Strength, Stability & Confidence

Our program helps patients recover fully from ligament injuries with safe, structured rehabilitation.

📞 Book your consultation now!