Osteoporosis

Osteoporosis Rehabilitation at Giri Physiotherapy & Rehabilitation Centre strengthens bones, improves posture, and reduces fracture risk through advanced, personalized therapy.

Why Osteoporosis Rehabilitation Matters

Osteoporosis increases fracture risk and limits mobility. Structured rehab helps maintain bone density, strength, and overall quality of life. Benefits include:

💪 Strengthens muscles supporting weak bones
🦴 Improves bone density and reduces fracture risk
🧘 Enhances balance, posture, and stability
🏃 Promotes safe daily movement and activity
😊 Boosts confidence and independence

Who Can Benefit?

✅ Patients with osteoporosis or low bone density
✅ Individuals recovering from fragility fractures
✅ Elderly patients seeking balance and fall prevention
✅ People with posture or spinal alignment issues
✅ Anyone needing guided, safe bone-strengthening exercises

Core Rehabilitation Components

1. Bone-Strengthening Exercises

Targeted weight-bearing and resistance exercises to improve bone density.

2. Balance & Fall Prevention

Proprioception and stability training to reduce fracture risk.

3. Posture Correction

Exercises to align the spine, reduce kyphosis, and relieve pain.

4. Flexibility & Mobility

Gentle stretching and joint mobility for safer daily activities.

5. Lifestyle & Nutritional Guidance

Advice on calcium, vitamin D, and healthy bone-supporting habits.

6. Patient & Caregiver Education

Guidance on safe movement, fall precautions, and long-term bone health.

✨ Strengthen Bones, Improve Posture, Prevent Fractures

Our osteoporosis rehab program enhances bone health, mobility, and overall independence.

📞 Schedule your personalized bone-strengthening program today!